Eva Cambedda

By Arhanta Yoga

Arhanta Teachers Directory

Report Abuse

0
0 Reviews
Popular

Eva Cambedda

Hatha Yoga for beginners. If you need to find a space for yourself in a  supportive and non-competitive environment join us! You can relax, have fun, meet new friends and give yourself a break from Tokyo’ s busy life.

Yoga for runners: Incorporating regular yoga has many benefits:develops strength in the core, quads, hamstrings and hip flexors and flexibility in your body; breathing exercises  increase oxygen intake; pose alignment improves balance and posture; last but not least relaxation between poses and final relaxation helps to control emotions and improve concentration, two important skills, especially in endurance runs.

Contact Information

0 Reviews

You need to Login or Sign Up to submit a review