Helene Bak Hansen/Lifestyle Yoga

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Helene Bak Hansen/Lifestyle Yoga

Lifstyle Yoga by Helene Bak Hansen trained at ARHANTA YOGA School in India.Teacher of classical hatha yoga.I offer small exclusive team with only 12 participants where given personal and develop yourself. We focus on flexibility , strength, balance and breathing as an important element of yoga.As part of the course you will gain insight into the  philosophy of yoga as a lifestyle and learn about the benefits of exercises we train every time.

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